07 | Celebrating The 4th of July? Here Are Simple Steps For A Low-Tox Holiday Weekend!

Hey friend!

I hope you have a wonderful long holiday weekend with your family and friends! In this episode we talk about some simple steps + swaps to help make it a low-tox holiday. We're not talking about extreme changes or expections for eating perfectly healthy + clean, but rather a few little things you can easily do this weekend. It's all about finding balance in life! 

Happy 4th of July!

xoxo,
-Mary

Links mentioned in this episode:
Episode 06 | Outside In The Heat This Summer? Here Are Tips To Stay Hydrated
https://podcasts.apple.com/us/podcast/learn-to-live-low-tox-clean-eating-healthy-food-holistic/id1688238278?i=1000617945546

Episode 02 | Top 3 Ingredients to Avoid In Your Food
https://podcasts.apple.com/us/podcast/learn-to-live-low-tox-clean-eating-healthy-food-holistic/id1688238278?i=1000614433726

Episode 05 | Want To Eat Clean But Don't Know Where To Start? Let's Learn To Read Labels! 
https://podcasts.apple.com/us/podcast/learn-to-live-low-tox-clean-eating-healthy-food-holistic/id1688238278?i=1000617113396